Anti-Aging Remedies

One major roadblock to exercise is that some peopleincluding a few unenlightened wives and employersbelieve that exercise is self-indulgent or narcissistic, or that your time is better spent doing something else.

You have a right to exercise. Fortunately, most wives and girlfriends realize that allowing you time to exercise is better in the long run for them, too. Many want to participate actively with you. And more employers are allowing schedule flexibility and even providing facilities for employees to work out. Many large corporationsMicrosoft is a good examplepromote intramural sports teams, realizing that this builds company spirit and thus a more productive workplace. Of course, they can also lower health insurance premiums by having healthier employees.
Exercise can be the chance to turn off pesky negative programs that often clutter up the brain. Remember recess in grade school? It was a good idea then. It's a good idea now.